Come Experience
Our aim is to provide a sustainable fitness program in a friendly and supportive atmosphere where you can grow with us. By focusing on proper technique and form, our coaches strive to keep you strong and moving well for life.
OUR SCHEDULE AND REGISTRATION POWERED BY MINDBODY
HouseFit
Group Training
We currently offer a number of morning and evening classes throughout the week to provide as many options for clients as possible. With groups of 10-20, these classes provide without a doubt the best workout you can get for your money, focusing on all aspects of fitness: Muscular strength and endurance, speed, power, agility, while overall cardiovascular endurance.
Classes include a demo of the stations, dynamic warm-up, different workouts every class, core, and a stretch at the end. Best class you will ever find and guaranteed to make you sweat and get the results you want.
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Our Rates
ANNUAL MEMBERSHIP
$150/month + tax
MONTHLY UNLIMITED NO CONTRACT
$180/month + tax
TWO WEEK INTRO
$39 + tax
10x PUNCH CARD
$250 + tax
DROP-IN
$30 + tax
Kettlebell Sport
Team Training
Kettlebell Sport is a power, strength, and endurance sport in which you lift a kettlebell (or two) for a period of 5 or 10 minutes without putting the bell down. There are three lifts to master: long cycle (clean and jerk), jerk and snatch.
In our Kettlebell Sport classes, we focus on improving technical proficiency as well as on building up the required endurance, strength and power to complete a 10-minute set. Sport classes are not just for current athletes or those looking to compete. We accommodate all levels of fitness!
*One month of house fit classes is recommended or previous kettlebell experience before attending.
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KETTLEBELL SPORT TRAINING
$200/month + tax
ADD ON ANNUAL MEMBERSHIP + $35/month
PUNCH CARD (10x) $300
Our Programs
STRONG GIRLS CLUB
(AGES 10-14)
Strong Girls Club is a six-week progressive program that teaches preteen girls the basics of strength training using their body weight, dumbbells, kettlebells, and barbells. Each class will involve learning a new move or skill, along with a fun, full-body workout. This club is for ALL Girls – not just those who already love exercise.
SPORTS SPECIFIC
Whether amateur, professional, or the weekend warrior, we will prepare you for whatever sport is your passion. Individual and Team Training programs can be catered to fit your desired goals. Bottom line, “WE WILL MAKE YOUR STRENGTHS STRONGER AND TURN YOUR WEAKNESSES INTO STRENGTHS!”
CORPORATE PROGRAMS
We offer a no obligation and pay as you go corporate training program for companies looking to participate in team building, synergy among employees and health and wellness. We also offer packages for upcoming events, such as weddings, class reunions, athletic competitions and races.
Ready
to make a lifestyle change?
